Boo-ya!!!
This is a place for me to write down my thoughts, share pictures and just basically track my weight loss journey. And it is a journey. A LONG journey.
Tuesday, December 9, 2008
And another thing...
Boo-ya!!!
Woo Freakin Hoo
And here is my 25 lb. medal from Weight Watchers to prove it!! I hadn't weighed in in a couple of weeks, so I was anxious to weigh in and see what was going on. I couldn't stay for the meeting because Jack was home sick. Having missed the last two meetings because of a snowstorm and being on Jack's field trip, I made him get up and into the van so I didn't miss another week!! LOL!! (nice mom, I know) So when I weighed in and lost 3 pounds I was dancing on the ceiling!! I actually interrupted the meeting with my good news!! LOL!! Of course at a WW meeting, this is welcome news!! So my leader, Jill, gave me my 25 pound medal and I think I actually jumped up and down!! LOL!! It's been a long road already (which I am OK with as long as the end result is a good one) and hitting that 25 pound mark just felt so huge to me!!
Here's my new and improved keychain!!
Saturday, November 29, 2008
Been awhile...
Thursday, November 6, 2008
Wow, it works!!
So she told me to track this week and she wanted to see it at the next meeting. So I did. And guess what? I lost 3.4 pounds this week!! OMG!! She didn't even look at my tracker, because obviously I had done it and it works!! Shocking eh?!?! Now I have a fire under me to do it again this week. I am also going to start a workout routine - 3 days a week. Of course I am going to start on Monday. *insert groan* I know, what a cliche. LOL!! Oh well.
So I am down 22.4 pounds!! Next step is to hit that 25 pound mark!!
Saturday, October 25, 2008
Clap
I know I may not sound it in alot of my posts, but I am thrilled that I have stuck with it and lost (almost) 20 pounds. I am 39 pounds away from my goal. I can't even imagine that!! Next step, my 25 pound medal!!
Frick.
Monday, October 20, 2008
Went to the 'Y'
Guilty Pleasure
So I did it!!
Wednesday, October 15, 2008
New gig in town
I think I had a pretty good Thanksgiving, but of course when I am being good I still don't have MAJOR weight loss, so we shall see. I did enjoy several glasses of Shiraz over the weekend (yee-haw) and a fine dessert of apple crisp with gluten-free oats and light ice cream. Awww, twas good I say. Oh and of course there was turkey!! But really the feast is turkey and veggies so that's pretty good!!
And I have started walking!! I did laps at the track while the kids had their classes at the YMCA and today I went out for a walk too. More importantly, I also booked my orientation for the gym at the Y so now I can stop procrastinating and start working out!!
I'll post tomorrow with my LOSS!!!!!
Tuesday, October 7, 2008
OMG so slow!!!!!!!!!!!!
This weekend is Claire's birthday (and she wants to go to the King's Buffet for Chinese!!) and then Thanksgiving on Saturday with my family) and again on Sunday (with Geoff's family). So yeah, I am expecting a gain next week. Not because I plan to pig out, but if I am doing good and only lose 0.4 then I am sure I will gain, it's just realistic.
Sigh.
But on the good side -- I hit the 160's!!!! YAY!! I am just under at 169.6, but it's a start!! So long 170's I will NEVER see you again!!!
Saturday, October 4, 2008
A New Pic - A Newer Me
Wednesday, October 1, 2008
Getting there...
When I think about 20 pounds being off my body I just think WOW!! Mostly because the number seems bigger than what I actually "feel". You would think that with almost 20 pounds gone, I would notice a difference. When is that going to happen?? I thought I'd see it in my face at least. Maybe if I saw someone I hadn't seen in awhile, they might notice...
So my goal for this week is to track, track, track. I am going to get my oils in, come hell or high water. And next week I *WILL* see my efforts on the scale!!
Exactly when I am going to add exercise to my day is still undecided. Hmmm.
Monday, September 29, 2008
Need a boost
Friday, September 26, 2008
Gluten-free Granola Bars
She recently posted this picture with a recipe for gluten-free granola bars. OMG I want them like RIGHT NOW!! I am so pleased to now be the proud owner of gluten-free oats and these will be the perfect thing to make.
But alas, I must try to figure out how many Points they will be. I don't enjoy that part of the WW plan...trying to determine Points in something like that. Do I add up the Points in all the ingredients, then divide it by however many I get? I have done that before. Yesterday I met a friend for lunch and I had chicken nachos. YUM. But I "assumed" that it was so many Points, I didn't eat for the rest of the day. But why? Nacho chips, sure, not the greatest. Chicken, lettuce, tomatoes, jalapeno peppers, salsa, a little sour cream. Really, how bad can it have been? But when I do not KNOW, I err on the side of it being alot of Points and I could be wrong. Guess it's just one of those learning curves.
Anyway, I want those granola bars...
Thursday, September 25, 2008
Tuesday, September 23, 2008
Gotta track!!
All of that being said, I refuse to always focus on the NEGATIVE which I think I do!! I have lost 18.2 pounds!!! WooHoo!! If I had not joined WW, I'd have those 18 pounds and maybe MORE on!! (probably more, let's be honest!!)
Tuesday, September 16, 2008
The Biggest Loser
The TV show The Biggest Loser started tonight. I love love love this show!! It is so inspiring!! Of course these people work alot harder than I do. I have lost 18 pounds so far and I think gee, what would that be if I actually hauled my ass to the gym?????
Since the show is on Tuesdays, it works out perfectly since that is my Weight Watchers day. So today I weighed in at 170.8 lbs. I am going to watch and see how much I can lose by the time this show ends in a couple of months or however long it takes. I know these people will kick my ass in that department, but still!! LOL!! If I had Bob and Jillian I'd have some kick-ass weight loss too!!
I can't wait to see my before and after pictures one day!!!
Woo Freakin Hoo!!!!
Tuesday, September 9, 2008
Holy Crap!!
ALMOST THERE!!!
So onto this week when I have just been feeling heavy, not expecting to have a good loss. Waiting for my gift from Mother Nature this week. Just ick. I am not quitting, but just feeling blah about the whole thing, like I have to be SOOOO strict for little results. And to be feeling this way so soon into my journey just sucks!!
But I lost 2.8 pounds this week!!! I was so excited and shocked!! And truthfully a little worried that OMG will this mean I will gain again next week???? I sure hope not because now I am 1.8 pounds away from reading my first milestone - my 10% loss!!! YIPPEE!!!!
So this should be just the thing I need to pump myself back up and get back into tracking. I CAN DO THIS!!!!
Wednesday, August 27, 2008
Well pooey!!
I still struggle with eating all of my Points and I think that is part of my problem. I also just cannot get that "healthy oil" in!! I am looking forward to next week when the kids are back in school and I can get into more of a routine again - including going to the Y!!
Saturday, August 23, 2008
Hoping to hit 10% this week!!
Tuesday, August 19, 2008
They made a mistake!!
Strep Sucks!! (except in the weight loss department!!)
Wednesday, August 13, 2008
Munchies!!
I had a good day today again. Other than heating up a nice 5-Point Lean Cuisine only to discover (before digging in, thankfully!!) that it had whole wheat orzo pasta in it!! I thought it was rice!! Yikes!! I really have to go grocery shopping!!
I am still struggling most days to use up my Points. Crazy, I know!! Tonight I still had 6 Points left. Seems weird to eat just because I "have to". So I grabbed a couple of those little 100-calorie Lay's chips bags.
I bought them awhile ago, but hadn't even opened the box yet. I thought they were 2 Points for the bag (duh, 100 calories) but they are actually 3 Points!!! That darn fat content!! LOL!! Luckily I had enough Points so it was OK. I have to admit though, it wasn't worth it!! What a teeny bag and really just a tease!! And I had two of them!! I think I'd rather weigh out a serving or two from a big bag into a bowl. Something about that makes it seem more satisfying. And I am all about tricking my brain!! LOL!!
I have been introduced to a WICKED alcoholic beverage!! (thanks, Ange!!) First, Mikes LIGHT Hard Lemonades are only 2 Points for the bottle!! That is awesome enough!! But then my dear friend and colleague shared with me this weekend the wonderful world of Silhouette Citrus Fiz and Lime vodka!! OMG Delish!!! It would be the same Points as the Mike's Light, but I think this tastes better!! I have Cranberry vodka too so I bought both the Citrus and Cranberry-Raspberry Fiz so I can try that one too!!
Tuesday, August 12, 2008
Hit the 10 pound mark!!!
This slow and steady stuff is hard though. I joined WW on June 24th and have lost 11.2 pounds. I was hoping to have hit my 10% mark by now (18 pounds) but noooooo. I mean, I know that 1-2 pounds a week is the best way to lose it, but sometimes it is just hard and frustrating!! I wouldn't say it is hard to eat the way I do now, though it is hard to say no while you are out and stuff like that, but still, I'd like to see more loss so far (I know, I know, who doesn't!!).
But all of that aside, I am LOSING!! I am under 180 pounds and I cannot wait to see myself thin!!!!!!!
Tuesday, July 29, 2008
I DID IT!!
Monday, July 28, 2008
Got a new haircut!
Had a good day again today, though it's 10:21pm and I think I still have a few Points left. Weigh-in is tomorrow and I can't wait!! As always, I am hoping for at least 1 pound lost.
I've been asked how the Larabars taste and I have to say, I quite enjoy them!! You have to like dates and the like though, as that is basically the "paste" that holds them together. Today I had to run out and do some errands right over lunch time, so I grabbed one of those to have. I love that about them!! Otherwise, in my "old life" I would have just not eaten or maybe grabbed something junky while I was out. Something so small is such a big deal for me!!
I'm all packed up and ready to head to Oshawa after my WW meeting tomorrow. I've got my kitchen scale, WW books and my handy-dandy little Points calculator. This should be interesting to see how the week away from home goes. I know I can be good!!
Sunday, July 27, 2008
LARABAR
Here’s what was on the wrapper:
No added sugar - Unprocessed - Raw - Non-GMO - Gluten Free - Dairy Free - Soy Free - Vegan - Kosher.
Gluten-free??? I'll try them!!
Now with the WW lifestyle, they are a little high in Points and not Core at all, but from a healthy lifestyle they are phenomenal!! They are rich in Antioxidants, with a good balance of Vitamins, Essential Enzymes, Fiber, Minerals, Omega 3 & 6 EFAs, Protein and Complex Carbohydrates!! (OK I stole that line from another site, LOL!!) Anyway, they are basically full of GOOD STUFF even though they are high in calories. But for me, having a transportable snack that is gluten-free (and not potato chips or a chocolate bar) is HUGE!! I wish I had one of these today at my SIL's!!
They come in some amazing flavours too like Cherry Pie, Banana Cookie, Cashew Cookie, Key Lime Pie. *drool* Just the names make you think you are eating something bad!!
I bought a mixed box at Costco but I have seen them individually sold at the Superstore. I say try em!!
One of those days
I am really hoping that I have a good weigh-in on Tuesday because I am heading to Oshawa for a week and I want to be motivated to stick with it, not discouraged. It helps that I said no to wine today (I've had one glass of wine since I started WW!!) and didn't scarf all the chips down. This is huge for me!!
It's going good
Saturday, July 26, 2008
Day #1
Well, here I am. Day #1. The start of my new life. I know that I have been here before, but I really feel like I am READY to do it this time. And I decided to start this blog not only to track my weight loss, but so that I can also have a journal, which I know is so important.
Motivated by my neighbour, Kathy, who has lost 55 pounds so far with Weight Watchers, I too joined this morning. I bought the 6-month package. I am commmitted. I only even considered it a few days ago and instead of hmmming and hahhhing and making excuses, I just decided to DO IT. There is no meeting next week because it’s Canada Day. I considered waiting and joining the following week. My parents are coming to visit for almost a week on Thursday. I considered waiting and joining later because of that too. But I didn’t!! I know I could do alot of damage in 2 weeks and instead I decided to join NOW!! I am so proud of myself!!
Now to get my head around all this POINTS stuff. I am sure I will get the hang of it quickly, but I have to say, it’s given me a headache. LOL!!
I weighed in at home this morning and was 188.5. At Weight Watchers I was 188.8 so I thought that was great that my home scale is so accurate!! My first goal is to lose 18 pounds - that’s 10% of my body weight. I would like to do this by August 5th. I am going to Toronto for the Epicure Selections® Leader’s Conference from August 8th-10th so I thought this was a good mini goal. Plus I get my 10% keychain from Weight Watchers!! My main goal is to lose 58 pounds and be 130 pounds. I can’t wait!!